Stretch of Yoga: Stretch of the mind from Asat to Sat
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‘What’s in my beerow?’The wafting aroma of the vattal kuzhambu stirred me. I thought it was yet another day at home when Amma deci...
Read morePlaying strategic mind games were one of the important pastimes of our ancestors. Different types of such games were invented in t...
Read more1. Dhanurasana – Bow Pose A perfect backward bending pose that stimulates all the parts of the body. The upper, middle, and the lo...
Read moreEpisode – III “A perfect fit, you hit the nail!” Sudhama replied with excitement. “We need to plan out things before we start exec...
Read moreIntroduction: Adivasis are Indigenous people belonging to mountains, forests, and other terrestrial areas. They mostly live as for...
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