Breathing Techniques in Yoga: A Gateway to Health and Wellness
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“We would probably remember playing this game not a long time ago. Students of the last bench, during the math class, used to play...
Read moreA Pragmatic Yoga TeacherVijay Raja is basically a gemologist and diamond grader. He is a graduate of Business Management from P. S...
Read morePAVANAMUKTASANA (WIND-RELIEVING POSE)Name As the name suggests, this asana helps in releasing trapped wind from the stomach and i...
Read moreYriyadi resembles the game of breaking a pinata and is a classic and very entertaining pastime from Tamil Nadu. However, in this i...
Read more(Shreya & Atmika @ Sudhama’s house)“I think Uncle Prashanth is a genius man. He gave us a good brainstorming session and it had be...
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