Supine Asanas in Yoga
PAVANAMUKTASANA (WIND-RELIEVING POSE)Name As the name suggests, this asana helps in releasing trapped wind from the stomach and i...
Read morePAVANAMUKTASANA (WIND-RELIEVING POSE)Name As the name suggests, this asana helps in releasing trapped wind from the stomach and i...
Read moreYriyadi resembles the game of breaking a pinata and is a classic and very entertaining pastime from Tamil Nadu. However, in this i...
Read more(Shreya & Atmika @ Sudhama’s house)“I think Uncle Prashanth is a genius man. He gave us a good brainstorming session and it had be...
Read moreThe ‘Bambaram’ (also ‘Pambaram’) or the Spinning Top has been a part of the Indian culture. Spinning a top was a game of skill. Y...
Read moreSarvangasana (Or Shoulder-Stand) The ‘Sarvangasana’ in Sanskrit means a pose that on works out all parts of the body. It is compar...
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