Sehwag Tales - Chapter 11
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Episode - 1 The Sun shone in the east, pierced the crystal-clear waters of Mainavathi, deep down unveiling its substratum....
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Continued from Part 1 - https://theverandahclub.com/article/boys-of-def-col-a-verandah-club-exclusive-series-487Part 2 Stomping th...
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Shailaja Menon needs to be accoladed for her work. This certified Manasa Yoga teacher, speaker and freelance writer based in Mal...
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1. Shankatasana - Chair PoseInstructions:Stand with feet apart. Extend the arms in front of the body.Begin the pose by bending the...
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The title of the game, Chaturanga, itself gives us an idea of what the game is. Catuḥ in Sanskrit meant Four and Aṅgāḥ meant A...
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